Tag: Depression

  • A Warm and Scaly Embrace

    In the stillness of a moonlit night, as the world slumbered in its routine, I found myself at the shore, the waves whispering secrets to the sand. The air was thick with anticipation, a sense of impending revelation. It was in this sacred moment that I met Cthulhu, the ancient one, who rose from the…

  • Ennui, Malaise, Balance, Purpose

    Ennui and malaise can manifest in various ways, and their experiences can differ from person to person. Here’s a detailed look at what these feelings might involve: Ennui Ennui is often described as a profound sense of boredom and listlessness. Here are some common characteristics: Malaise Malaise is a general sense of discomfort, unease, or…

  • The stream of warm impermanence

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    The stages of change, also known as the Transtheoretical Model (TTM), describe the process people go through to change their behavior. This model, developed by James Prochaska and Carlo DiClemente in the late 1970s, includes the following stages: Understanding these stages can help in developing strategies and interventions that are appropriate for the individual’s current…

  • To Do

    I’ve started using Habitica again. It is a gamified to do list and it works very well for me. I am not sure why I had forgotten about it but I now realize I’ve been trying to live my life without to do lists for too long! It’s only been two days and I’ve already…

  • On and on and on

    I find that I am thinking of what to post here throughout the day and it’s affecting the activities I try to complete. It’s sort of like when you’re still out running but you’re already thinking about what the title should be on Strava. Actually, it’s a lot like that. I’m not sure how I…

  • Books I Have Not Read

    I went to the doctor and guess what he told me…

  • O dopamine! O serotonin!

    Where do you go at night? Is it a joyous place full of light?

  • Brain Zaps Again

    As Father’s Day approaches, the excitement of celebrating with family often brings a sense of joy and anticipation. However, for those of us grappling with anxiety and the adjustment to new medications, this time can also be fraught with uncertainty and emotional turbulence. Today, I want to share my personal journey of navigating these challenges…