The Daily Spleen-O-Meter

Author: spleen

  • Conan the Barbarian

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    Today, I tried to watch Conan the Barbarian — the 2011 version with Jason Momoa. I had never seen it before, and I thought it would be a nice way to unwind, maybe even feel connected to my brother. We used to read all the Conan books together, and we’d get lost in D&D campaigns…

  • Reasons to Quit Cannabis

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  • Transition Plan

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    Overview This plan is designed to help you transition gradually into a structured daily routine. Over the next few weeks, you’ll ease into a full schedule, starting with half-days and gradually building up to a more structured approach by November 4, 2024. The plan includes a focus on physical health, business work, mental health, and…

  • The Transition Period

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    Standard Operating Procedure (SOP) Title: Navigating the Transition Period Objective: To provide a structured approach for individuals to effectively navigate the transition period, allowing for reflection, healing, and goal-setting as they prepare to move into a productive, goal-driven phase. Scope: This SOP applies to individuals in a transition phase following a period of change, maintenance,…

  • Productivity SOP

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    Standard Operating Procedure (SOP) Title: Moving Forward After a Transition Period Objective: To outline a structured approach for transitioning from a maintenance or reflective phase into a productive, goal-driven phase in life, career, or personal development. Scope: This SOP applies to individuals who have completed a phase of reflection, learning, or transition and are now…

  • Pancakes

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    Pancakes: A Global Culinary Heritage Connecting CulturesPancakes, those beloved culinary treasures, have transcended cultural boundaries throughout history, unifying people in their shared love for this delightful dish. Let us embark on a captivating journey, celebrating the diverse origins, cultural significance, and enduring appeal of pancakes worldwide. From ancient civilizations to contemporary innovations, pancakes showcase the…

  • Walking laps

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  • Wah-wah clavinet

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    The Importance of Grounding Grounding techniques are designed to help you stay connected to the present moment and manage overwhelming thoughts or feelings. When faced with an existential crisis, these techniques can prevent you from becoming overwhelmed by abstract concepts and help you maintain a sense of stability and balance. Effective Grounding Techniques Mindfulness and…

  • Baking at Altitude

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    Baking is a science, and like all sciences, it can be affected by external conditions. One of the most significant factors that can affect your baking results is altitude. If you live in a high-altitude area, you might have noticed that your baked goods often turn out differently than expected. Cakes can collapse, cookies can…

  • Fourth Corner of Toronto

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